It is important to understand that your posture both is affected by and affects muscles, tissues, and joints.
If one of these is functioning improperly, it can cause the others to function improperly as well, leading to some major posture problems.
For instance, if the muscles are weak, too tense, or there is another issue, they will not support the spine or joints. Without that support, the spine will not be aligned correctly.
With improper alignment, additional strain is put on the joints and muscles. All of these things work together to help a person have the correct posture.
At Shapiro Family Chiropractic & Wellness Center, we can help improve your posture.