Low Back Pain Can Limit Your Life
The lower area of your back is also known as the lumbar spine and is where joints, bones, nerves, muscles, and ligaments all combine to allow you to move and flex.
However, when low back pain occurs, it can seriously limit your ability to bend, twist, and lift. Muscles in this area are responsible for muscles that help us walk, such as flexing and rotating the hips.
When your lower back hurts, it can impact your legs and feet, making it hard to walk and even cause muscle spasms that send shock waves through your back and body.
When you are experiencing low back pain, chiropractors will use manual therapy techniques to get you feeling better. This means that they work with their hands to move your vertebra or spine, which work to reduce any irritation caused to your nerves and restore your range of motion.
Chiropractic care can also include mobilization, which includes the stretching of the muscles and joints, to provide relief.